Love on the inside® 

Loti

Loti

My purpose in life was to answer the call, hear her voice, find the path, enter the gate, find the magic, bring it back, to show you the way.  My purpose in life was to embrace the dark, find the light, ignite my soul, to live a life of truth, abundant joy, and peace, uplifting those around me, helping to ignite your light and glow.  

Let LOTI  (Low-tie*) show you the way.
We have the map and we help you find your key, opening the gates to your kingdom where you belong. 

I know the path and journey well, as I have walked the path home a thousand times, helping women and children to find it too, reconnecting them to align and find their magic, embrace and remove their shadows, so they can shine, helping them to discover their TRUTH, THEIR LOTI, (Low-tie*) Love on the inside.   I know the way, I know how to embrace the path, I have the map and I can help you find your key, 

I have been helping woman for over 20 years to answer the call, find their power, and magic, helping them to empower those around them.


     BE the person you were born to be!! live a life from the inside out

You know you were not born to struggle.
You know there is a deeper meaning and connection to life. 
You know you want to feel alive and vibrant!

You want to know who you are at your very core, and to feel comfortable in your own skin.

You want to feel beautiful in your own skin and love yourself from the inside out.

You want to feel the wisdom, clarity, joy, peace and purpose, that comes from within. 

 But how do you find the path to get there and how do you navigate the journey?

.

You Know there is more to life

 

Hi, Welcome to Love on the inside,             I'm Sharon Flower

Hi, Welcome to Love on the inside,             I'm Sharon Flower  

And you are right, there is 

“It is not the strongest of the species that survives,
nor the most intelligent that survives.
It is the one that is the most adaptable to change.”


“It is not the strongest of the species that survives,
nor the most intelligent that survives.
It is the one that is the most adaptable to change.”


Charles Darwin 

Charles Darwin 

     BE the person you were born to be!! live a life from the inside out

Loti resides in us all. there to quietly support us. Not in criticism or judgement, but with wisdom and strength, to  help us stand tall  

I have spent many years helping women and chidlren find their 'self.'
My journey started many years ago, when I had created a life, that looked fine on the outside, but on the inside I was in so much pain. I couldn't stop crying and I didn't know why. I had a lovely family, home  and life, but I was not at the centre of that life. I always felt like somehting was missing and just didn't feel right. 


I could not put my finger on it. I lived in the constant feeling of second guessing myself, never really sure how I felt or what I should be doing. I had hobbies, friends and children and a husband, but life felt like soemthing was missing. I could never fully trust myself.


I tried counselling, medication but none of that worked. 
Then one day I found Loti (Low-tie)* she came into my life and I have never looked back. She took me on a journey of self discovery, where I not only found myself, but I found the magic and joy of life. I cannot tell you what I discovred along the way in those 25 years, and now I want to share with you what she taught me. In that time I have walked with many women, helping them to discover their 'self,' too. 

Being at the centre of Loti, is at the heart of who I am. I have been a daughter, girlfriend, friend, wife, a mother, a business woman, a creative arts psychotherapist, offering creative transformation sessions,. A reiki practitioner, a transformation coach, spiritual guide and mentor, and many things, but those titles do not define me.

Who I am at the heart of those roles is what defines me. Letting go of the roles we play that do not serve us in our relationships and careers can sometimes be the hardest thing we can do, but it can bring you the greatest amount of peace. Finding yourself and who you are underneath all the roles and life experiences is what is at the centre of everything you do. Being, is far more important than doing. 

I have walked a life of may experiences, separation both from myself and others, loss, trauma, but more importantly I know what it is like to feel exhaustion, disempowered and not be in the driver seat of your own life. 

I support you to find your truth, your true identity, not your role. Guiding you to show up in your life with authenticity, embracing your difference, so you can experience peace, and clarity and feel comfortable in your own skin, from the inside out.

BEING INTERESTED IN WHO YOU ARE AT YOUR CORE.

 Promising nothing other than walking beside you, watching you discover your truths, so you can discover peace and alignment,  


I have spent many years helping women and chidlren find their 'self.'
My journey started many years ago, when I had crreated a life, that looked fine on the outside, but on the inside I was in so much pain. I couldn't stop crying and I didn't know why. I had a lovely family, home  and life, but I was not at the centre of that life. I always felt like somehting was missing and just didn't feel right. 


I could not put my finger on it. I lived in the constant feeling of second guessing myself, never really sure how I felt or what I should be doing. I had hobbies, friends and children and a husband, but life felt like soemthing was missing. I could never fully trust myself.


I tried counselling, medication but none of that worked. 
Then one day I found Loti (Low-tie)* she came into my life and I have never looked back. She took me on a journey of self discovery, where I not only found myself, but I found the magic and joy of life. I cannot tell you what I discovred along the way in those 25 years, and now I want to share with you what she taught me. In that time I have walked with many women, helping them to discover their 'self,' too. 

Many women showing the bravery and courage to step on to their path . It is life changing and beyond magical. When you turn into your own life and discover who you truly are, it is amazing. 




 LOTI *(Low-tie) - Love on the inside is not perfection, but we believe that every woman, regardless of her age, holds an incredible, untamed power within her. An energy that allows her to connect to her divine feminine energy, allowing her to trust her inner wisdom, and intuition creating a life that radiates confidence, clarity, joy and passion. Allowing her to create a system that works for her, not against her. A system that she creates to work on a deep soul cellular level, continually nourishing her body and soul. So that she will stop second-guessing herself, know what feels right for her without needing constant reassurance. She will feel calmer in her decisions, instead of overwhelmed or stuck. and she will start choosing from a place that actually feels good… not from pressure, fear, or habit. She will feel comfortable in her own skin, and that will make her feel beautiful and help her thrive.

LOTI is all about helping women find this energy within, so she can create the most amazing things, from children, to connections, relationships, to businesses, creativity, lives, and health, creating a unique space where she can just be her amazing self! Whoever she chooses to be, knowing that she does not arrive to her unique space with perfection. She embraces her perfect imperfections, learning to trust herself, finding her vitality and magic. 

What we Believe in 

Loti resides in us all. there to quietly support us. Not in criticism or judgement, but with wisdom and strength, to  help us stand tall  

Loti resides in us all. there to quietly support us. Not in criticism or judgement, but with wisdom and strength, to  help us stand tall  

We know you want to feel energised, full of clarity and vitality and able to embrace your inner you so you can align and manifest the life you deserve.

Being at the centre of Loti, is at the heart of who I am. I have been a daughter, girlfriend, friend, wife, a mother, a business woman, a creative arts psychotherapist,  reiki practitioner, transformation coach, and many things, but those titles do not define me.

Who I am at the heart of those roles is what defines me. Who I am in my very soul is what defines me, not my roles. Letting go of the roles we play that do not serve us in our relationships and careers can sometimes be the hardest thing we can do, but it can bring you the greatest amount of joy. Finding yourself and who you are underneath all the roles and life experiences is what is important in life.  Becoming and Being, before doing is so important. We cannot DO without our BEING, without our inner Loti (Low-tie)*. 

I have walked a life of many experiences, separation both from myself, and others, loss, trauma, but more importantly,  I know what is like to feel exhaustion, disempowered and not be in the driver seat of my own life, being aligned and following my own flow, not somebody else's.

I know what it is like to continually cloak yourself with veils that prevent you from having any energy. 

I support you to find your truth, your true identity, not your role. Guiding you to show up in your life with ease, embracing the joy, freedom, peace, and clarity, you deserve. 

Being interested in who you are, underneath what you do. 

 Promising nothing other than bringing you home to yourself. Your freedom, vitality, and peace. Whoever she is. 



For all alignment work I am a member of PTUK & BACP. I abide by BACP/PTUK ethical principles and I am fully insured. I also abide by the Spiritual Law

"Inner beauty cannot be copied. It has to be discovered" 

"Inner beauty cannot be copied. It has to be discovered" 

Feeling alive in your own skin, starts
 with Love on the inside.  

Feeling alive in your own skin, starts
 with Love on the inside.  

Who is Loti? 

come on in 

come on in 

fun facts about me    fun facts about me    fun facts about me  FUN FACTS ABOUT ME  FUN FACTS ABOUT  ME FUN FACTS ABOUT ME

Yellowstone

fav tv show

Life is what you make it.

CATCH PHRASE

Can solve a Rubik's cube in less than 2 minutes.

Hidden Talent

3 Wing 4

Enneagram

fun facts about me    fun facts about me 

fun facts about me    fun facts about me    fun facts about me  FUN FACTS ABOUT ME  FUN FACTS ABOUT  ME FUN FACTS ABOUT ME

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PODCAST MANAGER

Team Member

Law in Order; SVU

fav tv show

Go big or go home.

CATCH PHRASE

Can guess anyone's age within 1 year.

Hidden Talent

8 Wing 7

Enneagram

fun facts about me    fun facts about me 

fun facts about me    fun facts about me    fun facts about me  FUN FACTS ABOUT ME  FUN FACTS ABOUT  ME FUN FACTS ABOUT ME

Use this section to insert a short bio about this specific team member! Authentic selvage celiac street art sriracha truffaut. Kale chips williamsburg leggings godard.

Helvetica sriracha aesthetic, thundercats neutra pug fashion axe bitters mukbang vexillologist four loko.

VIDEOGRAPHER

Team Member

fun facts about me    fun facts about me    fun facts about me  FUN FACTS ABOUT ME  FUN FACTS ABOUT  ME FUN FACTS ABOUT ME

Law in Order; SVU

fav tv show

Go big or go home.

CATCH PHRASE

Can guess anyone's age within 1 year.

Hidden Talent

8 Wing 7

Enneagram

fun facts about me    fun facts about me 

fun facts about me    fun facts about me    fun facts about me  FUN FACTS ABOUT ME  FUN FACTS ABOUT  ME FUN FACTS ABOUT ME

Use this section to insert a short bio about this specific team member! Authentic selvage celiac street art sriracha truffaut. Kale chips williamsburg leggings godard.

Helvetica sriracha aesthetic, thundercats neutra pug fashion axe bitters mukbang vexillologist four loko.

VIDEOGRAPHER

Team Member

For those that know me, I am rarely without a good cup of Cocao... I love hot chocolate!! warm knitted blankets, oils, anything aromatherapy, sunshine and a good lip balm. I love travelling and singing and dancing, No particular order or style, just singing my heart out and dancing in the kitchen or anywhere to be fair. I love playing games and tennis.  I love a good book or film, baths, and I love great smells,  journalling, writing and one of  my most favourite things of all, sharing a good cuppa with friends,  And did I mention FOOD. I LOVE FOOD!!! A good place to eat, home, a restaurant, a lovely new place on your travels. That's where I find home, good food, lovely company and family, a warm environment  full of love, fun, games and joy.  

For those that know me, I am rarely without a good cup of Cocao... I love hot chocolate!! warm knitted blankets, oils, anything aromatherapy, sunshine and a good lip balm. I love travelling and singing and dancing, No particular order or style, just singing my heart out and dancing in the kitchen or anywhere to be fair. I love playing games and tennis.  I love a good book or film, baths, and I love great smells,  journalling, writing and one of  my most favourite things of all, sharing a good cuppa with friends,  And did I mention FOOD. I LOVE FOOD!!! A good place to eat, home, a restaurant, a lovely new place on your travels. That's where I find home, good food, lovely company and family, a warm environment  full of love, fun, games and joy.  

Being in nature and walking is what my soul requires on a regular basis and spending time with family and those that matter in my life, especially my children and granddogs.  I love flowers, water, swimming, preferably the sea, exploring, hiking, getting messy, synchronicities, and magic. I love crystals, reiki, and all things that connect with the higher self. I love travelling and exploring and meeting new people, and learning about new cultures. I simply love learning. 

Being in nature and walking is what my soul requires on a regular basis and spending time with family and  those that matter in my life, especially my children and granddogs.  I love flowers, water, swimming, preferably the sea, exploring, hiking, getting messy, synchronicities, and magic. I love crystals, reiki, and all things that connect with the higher self. I love travelling and exploring and meeting new people, and learning about new cultures. I simply love learning. 

Connecting with love

Connecting with love

Painting and being creative is my outlet and passion. Creating from my soul is what lights me up. I have painted since I was a child, and love the feeling it brings, but painting in conscious alignment is pure magic.  You never know where it will go, or how it will feel, or what it will teach you or the magic it brings. Being able to directly speak to your soul  is pure divine magic. 


Painting and being creative is my outlet and passion. Creating from my soul is what lights me up. I have painted since I was a child, and love the feeling it brings, but painting in conscious alignment is pure magic.  You never know where it will go, or how it will feel, or what it will teach you or the magic it brings. Being able to directly speak to your soul  is pure divine magic. 


being curiously creative

being curiously creative

MY favorite things

Loti Facts 

Grateful for being able to show up and experience the journey with such amazing, courageous and wonderful souls

The special and brave souls I have met along the journey.

MY HAPPY PLACE

every day

Lost count

never

Never forget where I started, where I came from and how it felt. I will never forgot to be grateful.  

My Happy place

Forget where i started and how it felt to step onto the path home. 

NEVER

The Special and brave People i have met along my journey

Lost count 

EVery day, grateful for being able to show up and experience the journey with wonderful people around me

Every day

LOTI  facts

Somatic soul alignment is a gentle, integrative process that brings the body, mind, and inner self back into harmony by working beneath surface thoughts and into the felt experience of the body. Rooted in principles of Somatic Therapy and supported by elements of Energy Healing, it helps individuals release stored tension, emotional patterns, and inherited roles that keep them disconnected from their true essence. Rather than focusing on fixing or analysing, it creates a safe, attuned space where the body can soften, awareness can deepen, and a more authentic, intuitive way of being can emerge—allowing a person to feel grounded, aligned, and guided from within.

Somatic soul alignment is a gentle, integrative process that brings the body, mind, and inner self back into harmony by working beneath surface thoughts and into the felt experience of the body. Rooted in principles of Somatic Therapy and supported by elements of Energy Healing, it helps individuals release stored tension, emotional patterns, and inherited roles that keep them disconnected from their true essence. Rather than focusing on fixing or analysing, it creates a safe, attuned space where the body can soften, awareness can deepen, and a more authentic, intuitive way of being can emerge—allowing a person to feel grounded, aligned, and guided from within.

Somatic Soul     Alignment 

Look within 

Look within 

Step into love on the inside 

Let's chat and schedule a call 

Let's chat and schedule a call 

Schedule a call 

Schedule a call 

Joy never truly leaves you. She is always there, beneath the responsibilities, expectations and busyness of life. Sometimes we simply become too busy to notice her.

She waits patiently for us to return, to create, to move, to laugh, to connect and to remember the simple joy of being ourselves.

Joy never truly leaves you. She is always there, beneath the responsibilities, expectations and busyness of life. Sometimes we simply become too busy to notice her.

She waits patiently for us to return, to create, to move, to laugh, to connect and to remember the simple joy of being ourselves.

Joy