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“Patina is the beauty that time creates. It is the soul, wisdom and depth that emerge through the journey of life.” As we age it is easy to see ourselves as getting older. Noticing wrinkles, the change of skin colour, or hair colour. Or the constant feeling or getting to the top of the stairs, […]
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I had the most lovely day out with an old friend of mine. With us was her most gorgeous daughter who is still young. School age but young. I love spending time with them and today is no different. I love it it because her daughter is inquisitive, sassy and alive. but to my friend […]

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“Patina is the beauty that time creates. It is the soul, wisdom and depth that emerge through the journey of life.” As we age it is easy to see ourselves as getting older. Noticing wrinkles, the change of skin colour, or hair colour. Or the constant feeling or getting to the top of the stairs, […]

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I have been meaning to write this post for a few weeks now, but somehow other posts came before it. Yet I know it is one of the most fundamental parts of the journey and I wanted to share it with you. Back and forth is what creates change, but we believe we have to […]

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Why do we constantly never feel enough. And why are things never enough? Why do we constantly seek more? Why, before we even finish one project are we thinking of the next? And why does it feel awful not to have anything on the go? Feeling like we are enough is amazing. Feeling like we […]

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For so many of us, when we lose a job, a relationship, a possession, or a way of life, we focus on what has been taken away rather than what might be waiting to emerge. Loss asks us to let go. It takes us through grief, uncertainty, and moments where we question who we are. […]

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You know that feeling when you master the beat, you get a tune or you finally master the dance move, it feels amazing. When it has taken weeks of missing the beat, dropping the tune and you can’t quite get it and then suddenly you are there, the joy, the bliss. You want to stay […]
